I am all over the place. Maybe it’s my personality type (INFJ), my ennegram (4), or maybe it’s my zodiac (Gemini), but I tend to get big ideas, big bursts of motivation, and then an intense and abrupt crash. Sometimes I want to withdraw into myself and stay there, and I do. And that leads to me going a little MIA — from both blogging and real life.
I used to be the type of person who would work, work, work until everything on my to-do list had a tick mark, but that wasn’t working. I was anxious, panicked, and tired. So I made some changes, saw some therapists, and now I can step aside and say “enough is enough.” The problem is I saw that a little too much; I’ve become a bit lethargic, unmotivated, and still so tired. But I’m working on it.
Today I wanted to touch base on where I go when I go MIA. Where am I when I go weeks without reaching out to friends? What am I doing when I don’t blog for weeks?
Maybe this is selfishly for me.
Mental Health on the Mend
I’m not too vocal about my mental health, but I’m not silent on the subject either. I’ve been struggling with my mental health, probably since I was a kid, but since about the age of 15, juggling anxiety, depression, and small bouts of OCD tendencies. I’ve been on an anti-depressant since I was 19. And while I’m getting better, I wouldn’t say I’m great.
We all have bad days. But some days are low and all-consuming. And those days sometimes last multiple days. This would take a whole other blog post to explain. When this happens, I don’t have much choice other than stepping back. I have no motivation, I’m incredibly emotional, and mole hills turn into mountains that I just can’t climb.
…until I can.
Creative Ruts Happen
Posting three times a week on the blog, trying to keep up with a handful of social media channels, freelance writing, and working a 40 hr. work week in an office can be physically, emotionally, and creatively taxing. Guys, sometimes I just can’t think of anything to do. My blog pitches seem silly. My social posts seem pointless. And I’d honestly rather not create sub-par content for the sake of posting.
The last time this happened I reached out to my Twitter, and the great system of blogger support I have was helpful. Someone suggested I just sit back and try to be creative in other areas. So I did.
I rearranged the apartment. I read books that have been on my list, listed to podcasts, watched TV. I wrote down the projects as they came to me and eventually I had a month full of blog pitches, social ideas, and a little creative spark.
Sometimes you just need to step back and find a way to see your projects with new eyes.
Sometimes life takes precedent.
A lot of things have happened in the past year. While some of them warranted me having more time to spend working (leaving my full time job last year), others caused me to put blogging on the back burner.
My dad had a stroke at the beginning of the year, and it rocked me. While we’re all doing good now, it was scary and heartbreaking. But it caused me to step outside of myself and whisper a reminder in my own ear: “This is more important.”
I started a new job. Fitz and I bought a house! Life is happening, and sometimes that’s just more important than the hustle.
So sometimes when I go MIA from the blog, I’m hugging my loved ones. I’m crying, I’m laughing. Sometimes I’m traveling to new cities and taking in the culture. But what I’ve learned is that it’s OK.
Katie says
Love this! Thanks for sharing!
jacqiebrooks says
Thank you — it’s hard getting raw and honest sometimes.
-Jacqie
Colleen says
Thank you for being vulnerable and real with such honesty, that was not only inspiring but eye opening to me and some of the direction I’d like to eventually shift my blog to. I’m proud of how you’ve honored your struggles and have also been able to step away to gain clarity to return more motivated and focused within reason. I’m an art therapist so I appreciate your openness to what it feels like to manage mental health struggles and still try to build upon your passions.
Thank you for sharing!
-Colleen
http://www.colorsofcolleen.com
jacqiebrooks says
I’m learning to just accept the mental health struggles, and instead of using it as an excuse, work around it. Thank you for your kindness; it’s so appreciated. (:
-Jacqie
Jessica says
Thanks for sharing Jacqie. I can totally relate. I’ve shared some of the same feelings as you. You are so brave to be so open to share it with us all. I appreciate that. It’s nice to know that you aren’t the only one out there struggling with life, anxiety, depression. You are right…it is hard getting raw sometimes but it’s great to open up and share. You aren’t alone! Thanks for being so open. – Jessica
jacqiebrooks says
I was a little nervous posting, mainly just because I thought it’d flop a bit as a blog post. But it’s been so well received, and that’s been comforting. And it helps learning I’m totally not alone! -Jacqie
lauren says
Thanks for sharing babe- I’ve been there, it’s so important for us to remember me time even if its just for a day or even a month!
jacqiebrooks says
Thank you for the kind words — I always feel bad for disappearing, but life happens and you feel discouraged, and sometimes you’ve just got to get it off your chest. You know? -Jacqie
Laurel says
Thank you for sharing! Mental health is a subject that we as a society need to discuss more so that the stigma surrounding it can be dealt with. xoxo
jacqiebrooks says
<3
-Jacqie